THE BLOG
helpful tips for queen city families
Homebirth Labor Doula Support 101
If you’re planning a homebirth, you may want to consider hiring a labor doula who specializes in homebirths.
Prenatal Yoga Options in Charlotte, NC for Expecting Moms
Looking for a fun way to connect with other expecting mothers, stay active, and feel amazing during your pregnancy? Prenatal yoga is the perfect solution! Charlotte, NC offers fantastic prenatal…
C-Section Expectations: The First Week Home
If you’re reading this, chances are you’ve already checked out C-Section Expectations: The First 48 Hours, and now you’re ready to learn what to expect as you settle in at…
C-Section Expectations: The First 48 Hours
Hey there, mama! If you’re reading this, you might be preparing for a C-section or have just welcomed your little one into the world by C-section. The first 48 hours…
DIY Witch Hazel Padsicles for Postpartum Recovery
Coming home from the hospital and managing postpartum discomfort after a vaginal birth can feel overwhelming, but there’s a simple solution that can offer much-needed relief—padsicles! These soothing, cooling pads…
How to Handle Visitors and Expectations Postpartum
Coming home from the hospital with your new little one can be accompanied by SO many feelings: excitement, anxiety, overwhelm, and more. Bringing a new baby home changes your entire…
The Incredible Benefits of Skin-to-Skin Contact
Congratulations on your new arrival! As you embark on this exciting journey of motherhood, you might be discovering just how important those first moments with your baby are. One practice…
Postpartum Bleeding
How much bleeding postpartum is normal? Vaginal bleeding after delivery is a normal and natural process. It is part of your body healing and returning to homeostasis after having your…
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newborn sleep & feeding essentials: a new parent's survival guide
Worried about sleepless nights and feeding your baby? Grab your free Survival Guide today!