THE BLOG
helpful tips for queen city families
Local Farmers Markets in the Charlotte NC Area
Pregnancy is the perfect time to explore how food can nourish both you and your baby- and it can be surprisingly fun! With local gems like farms and farmers markets…
Labor-Preping Foods: 5 Foods We Love
With your due date around the corner, you probably hear all sorts of tips about preparing for labor. One that might surprise you? The foods you’re eating! It turns out…
Finding Work/Life Balance with Working Moms Movement
If you think work/life balance is unattainable, you’re wrong. Here’s how it’s achievable… There are a lot of opinions on whether work/life balance is actually achievable, and I believe that…
What is Progyny and How Can It Support Your Postpartum Journey?
If you’re exploring benefits that provide comprehensive postpartum support, you might already know that having the right resources can make a big difference. Progyny is a standout option for families…
How Does Maven Provide Postpartum Care?
Utilizing Your Maven Benefit for a Postpartum Doula Many parents are already familiar with paying out-of-pocket for services like doula care, but some are lucky enough to have workplace benefits…
Pregnancy Superfoods
Introducing superfoods into your pregnancy can have incredible benefits for both you and your growing baby! Packed with healthy fats, amino acids, folate, and an abundance of essential vitamins and…
Homebirth Labor Doula Support 101
If you’re planning a homebirth, you may want to consider hiring a labor doula who specializes in homebirths.
Prenatal Yoga Options in Charlotte, NC for Expecting Moms
Looking for a fun way to connect with other expecting mothers, stay active, and feel amazing during your pregnancy? Prenatal yoga is the perfect solution! Charlotte, NC offers fantastic prenatal…
C-Section Expectations: The First Week Home
If you’re reading this, chances are you’ve already checked out C-Section Expectations: The First 48 Hours, and now you’re ready to learn what to expect as you settle in at…
Understanding and Managing Postpartum Emotions
Navigating the rollercoaster of postpartum emotions can be overwhelming; there are so many feelings that come along with this new journey of motherhood. However you are feeling, whether it be…
Where to Begin with Cloth DiapersÂ
This blog post was guest-written by Elizabeth Jamie owner of Love Joy & Clean Cloth Diapering Service in Charlotte, NC. Cloth diapers can feel overwhelming at first, especially for parents…
Simple Ways to Bond with Baby Daily
As a new parent, you might struggle to think of ways to bond with your little one amidst the chaos of adjusting to parenthood. It’s perfectly normal to feel a…
Infant Formula Safety: A Parent’s Guide to Proper Handling
Are you feeding your baby infant formula and unsure where to begin with preparation and storage guidelines? Don’t worry, you’re not alone! Proper formula handling is crucial for your baby’s…
Baby Carriers You’ll Love: Our Top Picks
Are you excited about babywearing but finding it a bit overwhelming to choose the perfect carrier? Don’t worry; you’re not alone! Picking the right baby carrier can be a fun…
Breastmilk Storage Guidelines
Are you breastfeeding? Storing breastmilk correctly is essential for maintaining its quality and ensuring your baby receives safe and nutritious feedings. Whether you’ve freshly expressed milk, thawed previously frozen milk,…
C-Section Expectations: The First 48 Hours
Hey there, mama! If you’re reading this, you might be preparing for a C-section or have just welcomed your little one into the world by C-section. The first 48 hours…
Postpartum Exercise: When and How to Start Safely
After giving birth, you might be eager to hop back into a fitness routine, but knowing when is the right time is crucial to your recovery process. Every woman’s postpartum…
DIY Witch Hazel Padsicles for Postpartum Recovery
Coming home from the hospital and managing postpartum discomfort after a vaginal birth can feel overwhelming, but there’s a simple solution that can offer much-needed relief—padsicles! These soothing, cooling pads…
How to Handle Visitors and Expectations Postpartum
Coming home from the hospital with your new little one can be accompanied by SO many feelings: excitement, anxiety, overwhelm, and more. Bringing a new baby home changes your entire…
Night Nurse vs. Night Nanny
When welcoming a new baby, many parents find themselves in need of extra night support, and the choice between a night nanny and a night nurse can be confusing. Both…
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newborn sleep & feeding essentials: a new parent's survival guide
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