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THE BLOG
helpful tips for queen city families
Creative Ways to Pay for a Postpartum Doula: A Guide for New Families
Bringing home a newborn is a beautiful, exhausting whirlwind—and most parents quickly realize they can’t (and shouldn’t) do it all alone. But what happens when the support you need feels…
A Mom’s Guide to Postpartum Retreats in North Carolina
Those early weeks after giving birth are unlike anything else. They are beautiful, yes—but they’re also deeply vulnerable, unpredictable, and intense. That’s why more and more families are seeking out…
A Guide to the Best Birthing Classes in Charlotte, NC
Preparing for childbirth is one of the most empowering things you can do as you get ready to welcome your baby. While there’s no way to predict exactly how your…
Choosing the Best Hospital to Give Birth in Charlotte, NC: A Doula’s Guide
Planning for your birth can feel exciting… And honestly? It can be a “little” overwhelming! Choosing the best hospital to give birth in Charlotte NC is a big decision—but that…
Support Groups and Resources for Charlotte Mothers of Multiples
If you’re expecting twins (or are already knee-deep in double diapers, double feedings, and half the sleep right now), please know this: you are doing something extraordinary! Parenting multiples comes…
Choosing the Best Birthing Center in Charlotte, NC: A Complete Guide
When it comes to planning for your birth, one of the most empowering choices you’ll make is where you want to deliver your baby. While hospitals are the more traditional…
Are Doulas Covered by Insurance? A Guide for Expectant Families
You’re growing a teeny, tiny little human inside of you, you’re planning for labor, and somewhere in the middle of all of this, you’re still trying to figure out what’s…
The Birth Partner: A Doula’s Guide to Preparing for the Big Day
Childbirth is one of the most profound and transformative experiences in a person’s life, and having the right support can make all the difference. As a birth doula, I’ve seen…
Local Farmers Markets in the Charlotte NC Area
Pregnancy is the perfect time to explore how food can nourish both you and your baby- and it can be surprisingly fun! With local gems like farms and farmers markets…
Labor-Preping Foods: 5 Foods We Love
With your due date around the corner, you probably hear all sorts of tips about preparing for labor. One that might surprise you? The foods you’re eating! It turns out…
Finding Work/Life Balance with Working Moms Movement
If you think work/life balance is unattainable, you’re wrong. Here’s how it’s achievable… There are a lot of opinions on whether work/life balance is actually achievable, and I believe that…
What is Progyny and How Can It Support Your Postpartum Journey?
If you’re exploring benefits that provide comprehensive postpartum support, you might already know that having the right resources can make a big difference. Progyny is a standout option for families…
How Does Maven Provide Postpartum Care?
Utilizing Your Maven Benefit for a Postpartum Doula Many parents are already familiar with paying out-of-pocket for services like doula care, but some are lucky enough to have workplace benefits…
Pregnancy Superfoods
Introducing superfoods into your pregnancy can have incredible benefits for both you and your growing baby! Packed with healthy fats, amino acids, folate, and an abundance of essential vitamins and…
Homebirth Labor Doula Support 101
If you’re planning a homebirth, you may want to consider hiring a labor doula who specializes in homebirths.
Prenatal Yoga Options in Charlotte, NC for Expecting Moms
Looking for a fun way to connect with other expecting mothers, stay active, and feel amazing during your pregnancy? Prenatal yoga is the perfect solution! Charlotte, NC offers fantastic prenatal…
C-Section Expectations: The First Week Home
If you’re reading this, chances are you’ve already checked out C-Section Expectations: The First 48 Hours, and now you’re ready to learn what to expect as you settle in at…
Understanding and Managing Postpartum Emotions
Navigating the rollercoaster of postpartum emotions can be overwhelming; there are so many feelings that come along with this new journey of motherhood. However you are feeling, whether it be…
Where to Begin with Cloth Diapers
This blog post was guest-written by Elizabeth Jamie owner of Love Joy & Clean Cloth Diapering Service in Charlotte, NC. Cloth diapers can feel overwhelming at first, especially for parents…
Simple Ways to Bond with Baby Daily
As a new parent, you might struggle to think of ways to bond with your little one amidst the chaos of adjusting to parenthood. It’s perfectly normal to feel a…