What is Progyny and How Can It Support Your Postpartum Journey?

Progyny Postpartum Care

If you’re exploring benefits that provide comprehensive postpartum support, you might already know that having the right resources can make a big difference. Progyny is a standout option for families looking for more than just the basics. With an emphasis on holistic, inclusive care, Progyny offers support from pregnancy through postpartum and beyond. Here’s what…

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How Does Maven Provide Postpartum Care?

Maven Clinic logo

Utilizing Your Maven Benefit for a Postpartum Doula Many parents are already familiar with paying out-of-pocket for services like doula care, but some are lucky enough to have workplace benefits that can help. One such benefit is Maven Clinic, a comprehensive platform that provides virtual care and financial support tailored for growing families. This can…

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Understanding and Managing Postpartum Emotions

emotions of new mom with new baby

Navigating the rollercoaster of postpartum emotions can be overwhelming; there are so many feelings that come along with this new journey of motherhood. However you are feeling, whether it be happy, overwhelmed, upset, in a fog, or somewhere in between—those feelings are completely valid. Adjusting to life with a newborn comes with a mix of…

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Simple Ways to Bond with Baby Daily

Ways to bond with new baby

As a new parent, you might struggle to think of ways to bond with your little one amidst the chaos of adjusting to parenthood. It’s perfectly normal to feel a bit lost when trying to connect with a tiny human who can’t communicate yet. However, bonding doesn’t have to be complicated! There are plenty of…

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Baby Carriers You’ll Love: Our Top Picks

Baby Carriers You'll Love

Are you excited about babywearing but finding it a bit overwhelming to choose the perfect carrier? Don’t worry; you’re not alone! Picking the right baby carrier can be a fun adventure, and we’re here to help! We’ve rounded up some of our absolute favorites, along with a bunch of awesome benefits to help you learn…

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Postpartum Exercise: When and How to Start Safely

Exercise with baby

After giving birth, you might be eager to hop back into a fitness routine, but knowing when is the right time is crucial to your recovery process. Every woman’s postpartum period is different, so getting back into physical exercise will vary from person to person. It’s important that you listen to your body and follow…

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DIY Witch Hazel Padsicles for Postpartum Recovery

Padsicles for Postpartum Recovery

Coming home from the hospital and managing postpartum discomfort after a vaginal birth can feel overwhelming, but there’s a simple solution that can offer much-needed relief—padsicles! These soothing, cooling pads are a must-have for after-birth recovery, and the best part is that you can easily make them at home. Prepare them ahead of time so…

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How to Handle Visitors and Expectations Postpartum

Visitors in early postpartum

Coming home from the hospital with your new little one can be accompanied by SO many feelings: excitement, anxiety, overwhelm, and more. Bringing a new baby home changes your entire family dynamic. As you adjust to the new routine of caring for your newborn, you might find yourself navigating the expectations of family and friends…

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Night Nurse vs. Night Nanny

Night nurse vs night nanny

When welcoming a new baby, many parents find themselves in need of extra night support, and the choice between a night nanny and a night nurse can be confusing. Both night nannies and night nurses provide overnight care, but their roles, qualifications, and tasks vary. In this blog, we’ll explore the differences between a night…

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The Incredible Benefits of Skin-to-Skin Contact

skin to skin

Congratulations on your new arrival! As you embark on this exciting journey of motherhood, you might be discovering just how important those first moments with your baby are. One practice that can make a huge difference is skin-to-skin contact. This simple yet powerful method is not just about cuddles—it’s packed with amazing benefits for both…

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