THE BLOG

helpful tips for queen city families

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Top Baby Stores in Charlotte NC for Unique Gifts and Nursery Items

By Kaitlyn Foster | October 19, 2025

Preparing for your baby’s arrival is one of life’s most exciting journeys—but if you’ve been around the block by now, you already know firsthand that it also comes with a…

Charlotte-NC-pediatrician-Pediatrician-examining-a-young-child-while-the-mother-looks-on-during-a-doctors-visit

Choosing Your Pediatrician in Charlotte NC

By Kaitlyn Foster | September 30, 2025

When you’re preparing to welcome a new baby, there are so many decisions to make! One of the most important decisions, though, is choosing who your child’s doctor will be.…

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Kid-Friendly Weekend Fun: Things to Do in Charlotte with Kids

By Kaitlyn Foster | September 7, 2025

Weekends are precious, especially when you’re juggling family life among all your other responsibilities (and we know your schedule is already PACKED, to say the least). Whether you’re new to…

555-Rule

The 555 Rule for New Parents: Your Guide to Postpartum Rest and Recovery

By Kaitlyn Foster | August 24, 2025

Today, we’re talking all about YOU. Yes, baby is the most important person in your life right now, but to make sure you’re able to care for your newborn with…

night-nurse-vs-a-postpartum-doula

What is a Night Nurse vs a Postpartum Doula? Understanding the Differences and Benefits

By Kaitlyn Foster | August 9, 2025

Bringing home a new baby is such a miracle… It’s one of the most joyful and transformative times you’ll ever experience in your life—but that being said, it also comes…

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Mommy and Me Classes in Charlotte: The Ultimate List of Groups for You and Your Baby or Toddler

By Kaitlyn Foster | July 26, 2025

Becoming a parent is life-changing… This time in your life is filled with joy, challenges, and countless (for lack of a better term) new questions. One of the most meaningful…

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A New Parent’s Guide to Meal Delivery Services in Charlotte, NC

By Kaitlyn Foster | July 19, 2025

The fourth trimester can feel like a beautiful blur. One moment you’re soaking in sleepy newborn snuggles… and the next, you’re wondering when you last ate something that wasn’t a…

creative-ways-to-pay-for-a-postpartum-doula-mother-and-her-baby-with-a-postpartum-doula

Creative Ways to Pay for a Postpartum Doula: A Guide for New Families

By Kaitlyn Foster | June 28, 2025

Bringing home a newborn is a beautiful, exhausting whirlwind—and most parents quickly realize they can’t (and shouldn’t) do it all alone. But what happens when the support you need feels…

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A Mom’s Guide to Postpartum Retreats in North Carolina

By Kaitlyn Foster | June 21, 2025

Those early weeks after giving birth are unlike anything else. They are beautiful, yes—but they’re also deeply vulnerable, unpredictable, and intense. That’s why more and more families are seeking out…

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Support Groups and Resources for Charlotte Mothers of Multiples

By Kaitlyn Foster | May 21, 2025

If you’re expecting twins (or are already knee-deep in double diapers, double feedings, and half the sleep right now), please know this: you are doing something extraordinary! Parenting multiples comes…

doula helping pregnant woman are doulas covered by insurance

Are Doulas Covered by Insurance? A Guide for Expectant Families

By Kaitlyn Foster | May 16, 2025

You’re growing a teeny, tiny little human inside of you, you’re planning for labor, and somewhere in the middle of all of this, you’re still trying to figure out what’s…

Working mom balancing work with personal life

Finding Work/Life Balance with Working Moms Movement

By Kaitlyn Foster | December 23, 2024

If you think work/life balance is unattainable, you’re wrong. Here’s how it’s achievable… There are a lot of opinions on whether work/life balance is actually achievable, and I believe that…

Progyny Postpartum Care

What is Progyny and How Can It Support Your Postpartum Journey?

By Kaitlyn Foster | December 23, 2024

If you’re exploring benefits that provide comprehensive postpartum support, you might already know that having the right resources can make a big difference. Progyny is a standout option for families…

Maven Clinic logo

How Does Maven Provide Postpartum Care?

By Kaitlyn Foster | December 19, 2024

Utilizing Your Maven Benefit for a Postpartum Doula Many parents are already familiar with paying out-of-pocket for services like doula care, but some are lucky enough to have workplace benefits…

c-section expectations of a new mother

C-Section Expectations: The First Week Home

By Kaitlyn Foster | November 6, 2024

If you’re reading this, chances are you’ve already checked out C-Section Expectations: The First 48 Hours, and now you’re ready to learn what to expect as you settle in at…

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Understanding and Managing Postpartum Emotions

By Kaitlyn Foster | November 2, 2024

Navigating the rollercoaster of postpartum emotions can be overwhelming; there are so many feelings that come along with this new journey of motherhood. However you are feeling, whether it be…

Cloth diapers by Love Joy & Clean Cloth Diapers

Where to Begin with Cloth Diapers 

By Kaitlyn Foster | October 30, 2024

This blog post was guest-written by Elizabeth Jamie owner of Love Joy & Clean Cloth Diapering Service in Charlotte, NC. Cloth diapers can feel overwhelming at first, especially for parents…

Ways to bond with new baby

Simple Ways to Bond with Baby Daily

By Kaitlyn Foster | October 26, 2024

As a new parent, you might struggle to think of ways to bond with your little one amidst the chaos of adjusting to parenthood. It’s perfectly normal to feel a…

infant formula safety and preparation

Infant Formula Safety: A Parent’s Guide to Proper Handling

By Kaitlyn Foster | October 23, 2024

Are you feeding your baby infant formula and unsure where to begin with preparation and storage guidelines? Don’t worry, you’re not alone! Proper formula handling is crucial for your baby’s…

Baby Carriers You'll Love

Baby Carriers You’ll Love: Our Top Picks

By Kaitlyn Foster | October 19, 2024

Are you excited about babywearing but finding it a bit overwhelming to choose the perfect carrier? Don’t worry; you’re not alone! Picking the right baby carrier can be a fun…